Let’s face it, the world can feel like a very cruel place.If something ‘bad’ happened in your life, if it feels like just you cant find a life for yourself that would make you happy or can’t even picture that you could feel happy again.No matter what has happened, you can feel differently.We take for granted that the slash on our skin, given proper care, will knit itself back together.Though sometimes we do not give that same credit to our hearts.Trauma, tragedy or mundane reality can just feel too big or too bad to ever see a way out.But there is always a way.To change the way you feel.
There are a myriad of reasons that lead to experiencing depression.Sometimes a sign that we have thingsabout ourselves or our lives that we need to explore or to do some serious work on.Sometimes is it coming to terms with something very sad that happened, and figuring out how to move forward as the person you now are, one who has been changed. But you must believe, no matter what it is that you are going through right now, we can get you through it.
You possess the power to understand things in a different way, to let go of old hurts, begin to create change for yourself. Througha toolbox of acceptance, creation, looking critically at yourself, your life, your past, your habits- whetherit be a trauma, a deep regret, a betrayal- wherever an imbalance lies- we can find it and work through it. Things can be different.And you can feel differently. If you are isolating, you can want to be around people, and feel like your best self around them. Together, in a supported, comfortable and comforting environment, we will make this happen.Taking the first step can feel scary, intimidating, awkward, overwhelming.But trust me, the process itself will not be those things.Take the step. You deserve to start feeling better.
"I came to Joannah with a confused head and a heavy heart. With great skill and empathy she worked with me to crystalize what exactly it was that was so profoundly upsetting me and leading me to act in self-destructive patterns. Every session with Joanna..."
- O.O. more...
"I was never interested in seeing a therapist, I knew I could take care of myself, and didn't want or need any "help". I was pretty much forced by my loved ones into agreeing to one session. The process of therapy with Joannah was not..."
- A.K. more...
"I had already been meeting with a divorce attorney when my husband and
I starting working with Joannah. We had already spent thousands of
dollars and hundreds of hours with other counselors, and I was feeling
like there was no possible way I could find happiness again within..."
- Mrs. G. more...
